I love her books, her Ted Talks, and her videos on Oprah’s SuperSoul Sunday.. And I especially love her inspiring quotes. Photography is one of my great loves, so we’ve paired images that inspire me with words from my books and talks to create shareable quote cards for you to download.

My favorite Dr. Brene Brown quotes on shame, vulnerability, courage, boundaries, and empathy. Dr. Brené Brown is a research professor at the University of Houston, an inspiring author and storyteller. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.Vulnerability is based on mutuality and requires boundaries and trust. We cannot give our children what we don’t have. It’s having the courage to show up even when you can’t control the outcome.Shame is the most powerful, master emotion. Based at the University of Houston Graduate College of Social work, Brené and her team research vulnerability and the effects of shame on the human condition. It’s about the choice to show up and be real. My favorite Dr. Brene Brown quotes on shame, vulnerability, courage, boundaries, and empathy. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.Authenticity is a collection of choices that we have to make every day. 15 Life-Changing Quotes from Brené Brown. Love can only survive these injuries if they are acknowledged, healed and rare.You are imperfect, you are wired for struggle, but you are worthy of love and belonging.Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.If we can share our story with someone who responds with empathy and understanding, shame can’t survive.We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Flavia Medrut - June 19, 2019. It’s being all in.Fitting in and belonging are not the same thing. But success and recognition and approval are not the values that drive me. 19 of the best Brené Brown quotes on empathy, shame, and courage. Brené Brown. brené brown quotes from daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead (2012) The Pin “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” Passion Inspiration Motivation Wisdom Success Work Growth. But she also highlights how important it is to emphasize with others and to … She is also the first person to have a filmed talk available on Netflix: Due to her research, Brown has become an inspiration for millions of people around the world.Only when we are brave enough to explore the darkness will we discover the infinite power of our light.Vulnerability sounds like truth and feels like courage. All of her groundbreaking findings were included in five books that have easily become #1 Brown has received numerous teaching awards including the Graduate College of Social Work’s Outstanding Faculty Award. Guiding and motivating wisdom from the author and public speaker. came to prominence after recording one of the most successful Ted Talks of all time with more than 30 million views, The Power of Vulnerability (watch the video below). Speaking from our hearts is what I think of as “ordinary courage.Courage starts with showing up and letting ourselves be seen.The willingness to show up changes us, It makes us a little braver each time.Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.Don’t try to win over the haters; you’re not the jackass whisperer.Shame resilience is the ability to say, “This hurts.

There is no reason to feel ashamed of feeling shame.So, without further ado, here are my favorite Dr. Brene Brown quotes:Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences — good and bad.